Top 7 benefits of using a standing desk in the office

2022.10.06 Thu 更新

Top 7 benefits of using a standing desk in the office: These are called height-adjustable desks or standing computer desk. Although research is still in its early stages, using the standing desk can indeed provide impressive health benefits.

The standing desk for health makes a positive impact. It can help offset and prevent a sedentary lifestyle for those of us who sit in front of a computer all day.
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The American Journal of Public Health reports that being sedentary for more than eight hours a day increases the risk of chronic disease and premature death by 10 to 20 percent.